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Science

Neural Notes

Dr. Sana Mirza · 19 episodes · 62.4K listeners

Dr. Sana Mirza translates cutting-edge brain science into conversations you don't need a PhD to enjoy. From memory to emotions to how we make decisions — Neural Notes covers it all.

4.9
English

2 Episodes

The Sleep Debt

Sleep deprivation is an epidemic. Dr. Mirza breaks down what chronic sleep loss does to your brain — and how to fix it.

55:20·3w ago· 3 chapters

Memory Is Not a Recording

Every time you recall a memory, you are rewriting it. The science of false memory and what it means for eyewitness testimony.

1:00:00·1mo ago